[monique]

I don’t think you are allowed to eat anything when you are on the Breuss diet. You should only drink the juices and some teas that Breuss recommends.

[monique]

One of the best ways to ease menstrual cramps is to take blackstrap molasses. It can help with fibroids, which is often the cause of heavy bleeding. It also helps with anemia as it contains iron. You can take a tablespoon twice a day mixed into hot coffee or tea or you can take blackstrap molasses all month long. (Just be sure to monitor your blood sugar if you have diabetes.)
😉

[monique]

My Mom takes licorice root for adrenal fatigue. She makes licorice tea with organic raw honey and cinnamon and it tastes pretty good actually. Go to Amazon and look for “Starwest Botanicals 1 pound bag” – that seems to be the best deal. Tylenol can be very dangerous, avoid it if you can!

[monique]

Chamomile is known for it’s anti-irritant, anti-inflammatory, and anti-microbial properties. You could use an eyedropper to put a few drops in your eye but I understand that it’s kind of hard when it’s kids who have the health problem.

[Author]

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